• Weight Loss - Burn up to 700 calories

• Teaching self-defense techniques and female reflexes

• Improving the strength and flexibility of women's muscles and joints

• Strengthens and tones arms, legs, hips and butt muscles

• Get rid of unwanted stress

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SELF DEFENSE

For women, boxing can also serve as a great self-defense tool. You won't feel as vulnerable when walking alone or in an uncomfortable situation.

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In addition to the physical benefits, you can develop a sense of intuition, quick thinking, relaxed state and self-motivation, all of which work towards better enjoyment of your life.

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GET POSITIVE RESULTS!

Positive results await you with boxing training. You will enjoy a physically fit body and keep you in better shape. You have the option to work and exercise at your preferred level and skill. Enjoy special training programs.

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If you would like to experience our boxing service for women and discover yourself strong and self-confident, we would be happy to see you among us. Strengthen your belief in yourself , exceed your limits and experience the excitement of boxing!